Self-Doubt + Toxic Productivity | It’s Not Normal | Ep. 39
Update: 2024-08-08
Description
Am I enough? Am I doing the right thing? Self-doubt is something that everyone experiences. Embracing self-awareness can challenge the toxic productivity mindset and allow us to act from a place of self-acceptance.
0:00 Self-Awareness for Others
5:25 Manipulating My Experience
13:02 Smear Campaigns
18:06 Social Media
22:26 People-Pleasing
24:47 Toxic Productivity
27:20 It’s A Bedtime Not A Deadline
29:30 A Balanced Life
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